Press Release: Hometown Speaking Event

Distributed on 02/20/2019 Nicole DeAvilla, Author, Speaker, Yoga Therapist, Essential Oil Educator Nicole DeAvilla, founder of 2 Minute Yoga, has announced an upcoming event. DeAvilla says that the event is set to take place in Mill Valley, California, just a short distance from her own hometown of Kentfield. The event will take place on … [Read more...]

Two Wolves

TWO WOLVES One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all." One is Evil - it is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt. resentment, inferiority, lies, false pride, superiority and ego. The other is … [Read more...]

Parenting Advice Made Fun and Simple

Advice doesn't always have to be complicated and difficult to implement. The best advice can be fun and joy filled. Check out these 30 Second Tips.   Hugging Can Provide at Least 9 Health Benefits: Don't Believe Me? Read This! Want to Feel Better & Sleep Better? Do This One Healthy Activity! Power Posing: When the Bully Wins, … [Read more...]

How to Get Your Teenager to Stop Whining

Teenagers look to the adults in their lives to learn how to behave, act and learn cultural norms. They also have the tendency to want to raise the bar, but not exactly in the way you might be thinking, hoping or expecting. Sound good? Well I hope you keep reading because you might not like what I am about to say next. If you want your teenager to … [Read more...]

Someone Asked Me About Over the Top Coaches & Parents

...and boy did I answer! … [Read more...]