YOGA: The Art of Transformation

Last weekend Eleanor Criswell, former president and current member of the Board of Directors of the International Association of Yoga Therapists (IAYT) and I went to the  “Yoga: The Art of Transformation” exhibit currently being held at the Asian Art Museum in San Francisco.  We also attended the panel discussion “The Ancient Science of Yoga” … [Read more...]

Look What’s Cooking with Rhonda Liebig and Me!

I wanted to share with you what bestselling author of The Fitt Solution and Health Coach, Rhonda Liebig and I have joined forces to create.  If you are looking to drop the stress and drop the pounds I think you will be especially interested in watching this vlog. … [Read more...]