Get Stress Relief Now!

Starts Monday!

80 % OFF Sale

Beta Launch Sale Price Ends Sunday at Midnight

Register Now for 'Relax and Feel Peace of Mind' 90-Day Course - Special Price

2 Minute Yoga Breathe 90 Day Program

How to Relax and Feel Peace of Mind

In Only Minutes a Day!

With 2 Minute Yoga BREATHE

  • Relieve Stress
  • Balance Energy Levels
  • Feel Peace
  • Be Relaxed
  • Have More Energy
  • Reduce Pain
  • Increase Focus
  • Boost Productivity

Get Stress Relief Now!

The Online 90-Day Program

that can change your life!

Course Includes 6 Guided Breathing Practices

2 Minutes for On the Go Results

5 Minutes for Take a Quick Relax Break

10 Minutes for Focus & Productivity Boost

15 Minutes for Rejuvenation

20 Minutes for Peace of Mind Deep Dive

30 Minutes for Ultimate Relax, Refresh and Thrive!

PLUS over a dozen different breathing exercise to suit you

Over 50 Lesson-Practices

Each lesson includes the practice for the day.

No more finish a lesson and leave with a to-do list!

Beautifully illustrated and inspiring to help you reach your goals!

Nicole DeAvilla E-RYT500, RPYT, RCYT, best selling author of "The 2 Minute Yoga Solution FAST and EASY Stress and Back Pain Relief for ANYONE at ANYTIME" helps people to manage stress so that they can be more productive and spend more time doing what they love to do.


Daily Inspiration and Support

Inspiring quote & photo delivered to your inbox M-F

24/7 Access to the private online group to inspire and be inspired, Q & A and more

10 Minute lessons beautifully designed

Weekend tips, Travel tips and more!

Beautiful membership sight that calms and rejuvenates

Access to Nicole to handle your private concerns


Feeling overwhelmed and too stressed out and cramped for time? 

You are not alone! 

Alicia Dunams, entrepreneur and single mother

“It fully calms my nervous system. It’s a great break in the middle of the day. Nicole knows her stuff. She has been doing this for decades. I highly recommend her 90 Day 2 Minute programs.”

People are sleeping better, feeling calm, cool and collected and experiencing more energy!

2 Minute Yoga Breathe 90 Day Program

Relax and Feel Peace of Mind in Only Minutes a Day!

  1. Get rid of overwhelm
  2. No more freaking out
  3. Stop going crazy
  4. End chronic exhaustion

Relax and Feel Peace of Mind in Just Minutes a Day

A 90 Day Virtual Training with Lifetime Support
that may literally change your life!

Why wait when you can Relax and Feel Peace of Mind Now! 

These online trainings and support are delivered to you in the comfort of your home, office or travels, all of the tools, techniques and importantly the support and strategies you need to reap the enormous benefits of a regular yoga breathing practice.

80 % OFF Sale

Beta Launch Sale Price Ends Sunday at Midnight

Register Now for 'Relax and Feel Peace of Mind' 90-Day Course - Special Price

"Anyone can teach you “how to” breathe for stress reduction.  Learning breathing techniques can be easy. The hard part is being able to actually do it!  This course will help you to be successful and reap the rewards."

Benefits Galore!

Yoga breathing practices can give you*

  • Less Stress
  • Less Pain
  • Lower Blood Pressure
  • Increased Energy
  • Increased Vitality
  • Enhanced Mood
  • More Focus
  • More Calm
  • More Peace

Benefits Galore!

Yoga breathing can help people with*

  • Heart Disease
  • Diabetes
  • Obesity
  • Depression
  • Chronic Pain
  • Anxiety
  • Back Pain
  • PTSD
  • Cancer

Relax and Feel Peace of Mind in Just Minutes a Day

2 Minute Yoga Breathe 90 Day Program

A 90 Day Virtual Training with Lifetime Support
that may literally change your life!

  • A Real Value

    for less than a Starbucks Frappe and a Muffin a day, each 90 Day 2 Minute Yoga program is going to retail for $497.

However YOU can still be part of the Beta Launches!

80% Off Sale

Beta Launch Sale Price Ends Sunday at Midnight

For only $1.08 a day!

Pay only $97!

Relax and Feel Peace of Mind in Minutes a Day

with 2 Minute Yoga Breathe

Sign-up now


90 Day 2 Minute Yoga: Select Option




Rhonda Liebig, Health Coach and mother

“Having a couple of minutes spending time on myself starting my day the way that I like to which is mediating, relaxing and learning how to do that. It has been a big shift in my mind.  Thank you Nicole!”

"This is not your typical how-to course"

Yes, you will learn proven, time tested and effective techniques.

More importantly you will learn:

  • How to overcome the obstacles to a yoga breathing practice
  • How to solve issues that may come up for you when you try to practice
  • How, when and where to set-up for a successful breathing practice
  • How to make the impossible situation possible

How to Relax and Feel Peace of Mind in Only Minutes a Day


I was not disappointed and you won’t be either. Nicole reminds us with very simple but effective cues that if you don’t take time for you, you won’t have effective time for yourself or anyone else. Take the time.  Take the class. You’ll be glad you did.

Donna Peterson, RYT, Yoga Therapist Scentusual Eye Pillows, Author, "Take Two Asanas and Call Me In the Morning"

You Will Have Support!

Support from Nicole DeAvilla – practicing yoga for nearly 35 years (with a natural monkey mind and lots of obstacles conquered) and a pioneer educator in yoga and yoga therapy training.

Support from your peers –  often the best solutions come from those who are at or just one step ahead of you.

Encouraging, non-judgmental support group that you can access 24/7!

Relax and Feel Peace of Mind in Minutes a Day with 2 Minute Yoga Breathe daily lessons

Buy now while the Early Adopter Beta Launch is still available.


90 Day 2 Minute Yoga: Select Option




*Individual results may vary.  These are common benefits that many people receive from a successful yoga breathing practice. 2 Minute Yoga cannot guarantee that you will receive all or any of these benefits.  Whereas all of the exercises in this program were chosen for their safety and effectiveness, consult your healthcare provider before beginning this or any exercise program.

30 Day Money Back Guarantee

We are so confident that you will love this program that we offer a 30 Day Money Back guarantee if the program isn’t delivering what you need.

Still Not Sure? Learn More About Nicole and 2 Minute Yoga

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Click here to watch the interview of Nicole, other blog posts and more info by going to the 2 Minute Yoga Website.

"I feel great!"

~ Rhonda Liebig, Health Coach